https://pmc.ncbi.nlm.nih.gov/articles/PMC4695892/ I, Falasca M. Diet and Pancreatic Cancer Prevention. Cancers (Basel). 2015 Nov 23;7(4):2309-17. doi: 10.3390/cancers7040892. PMID: 26610570; PMCID: PMC4695892. I’m not a medical doctor, and I don’t pretend to be one. But after five decades of work across the automotive industry, Silicon Valley tech giants, and local government, I’ve learned that being a “specialist” is not always about wearing a white coat. My career trained

The Bethesda Connection I was at a pool party talking with a woman in her 50s who was very active on social media. Because I was thinking about digital communication and how to publish for Brain Be Well LLC, I asked her a simple, hypothetical question: “Imagine I wanted to meet a woman from Bethesda, Maryland—how could I do that?” With today’s technology, the answer seems obvious: send a message, start a video call, or connect instantly online. Distance is no longer the barri